Can't set the bar too high...
Well, my 1kg/week ambition has fallen at the first hurdle. And in the end, it's no wonder.
When I set this target pace or myself, I became really stressed at achieving it. So that of course meant I was slipping in my diet and the scales showed it. I'm now at 4,1kg to Souseiseki. So I still lost some weight (that's a relief) but not as much as I had hoped.
I was doing really well when I didn't set a timelimit to myself. Now I should somehow get rid of the selfset timelimit so I could actually make it.
Well, ok, the time limit isn't the only thing stressing me atm. But that all seems to have sorted itself out. Maybe that'll help me to get back on track.
When I set this target pace or myself, I became really stressed at achieving it. So that of course meant I was slipping in my diet and the scales showed it. I'm now at 4,1kg to Souseiseki. So I still lost some weight (that's a relief) but not as much as I had hoped.
I was doing really well when I didn't set a timelimit to myself. Now I should somehow get rid of the selfset timelimit so I could actually make it.
Well, ok, the time limit isn't the only thing stressing me atm. But that all seems to have sorted itself out. Maybe that'll help me to get back on track.
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